Five miles in Spring Lake, MI

This is a test run of posting GPS data on my running routes. The map should be interactive.


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Created by My Tracks on Android.

Total Distance: 8.06 km (5.0 mi)
Total Time: 40:15
Moving Time: 39:49
Average Speed: 12.06 km/h (7.5 mi/h)
Average Moving Speed: 12.15 km/h (7.6 mi/h)
Max Speed: 16.30 km/h (10.1 mi/h)
Min Elevation: 133 m (436 ft)
Max Elevation: 172 m (564 ft)
Elevation Gain: 132 m (433 ft)
Max Grade: 10 %
Min Grade: 9 %
Recorded: Sat Jan 30 14:38:03 EDT 2010
Activity type: street running